Extended Range Foundations


The SSI Extended Range Foundations program provides you with a workshop environment to improve your skills to a high level using Extended Range Total Diving Systems and procedures. All training dives are completed in a confined water environment at depths less than 12 meters / 40 feet. You will earn the SSI Extended Range Foundations recognition card after completing this program.


The emphasis on in water training in the Foundations course results in measurable improvements in the divers trim, buoyancy and propulsion. The XR will get you ready for limited decompression in the XR Nitrox Diving course with a recreational pass or accelerated decompression in the XR Extended Range course with an extended range pass.

  • 5 x Open Water Dives
  • Improve all areas of your diving
  • In Water only program
  • Single or Double cylinder program


  • All scuba equipment hire
  • Air fills
  • Training documentation & certificate
  • SSI digital online training materials


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